walk month

May - National Walking Month

May is #NationalWalkingMonth and there’s no better time to put your best foot forward! The Walking for Health programme aims to encourage people to increase their level of physical activity by participating in local led health walks. The walks are a great way to meet new people and explore the outdoors!  Click here to find out about walks in your area

There are lots of benefits of walking including helping to reduce stress and improve wellbeing. It’s also a great way to connect with others while improving your physical health at the same time. Consider doing some physical activity you enjoy. It could be as simple as a walk in a local park with a friend, a cycle to work or a quick dip in the local swimming pool! Click here to find out more about getting active 

May Walk (1)

Dementia Singing Programme

A singing group in Fermanagh for people living with dementia.

 

Dementia Singing Group

Allstate Cyber Safety

Empowering older adults  to stay safe online

Allstate Cyber Safety for older adults is a specialized training programme designed to empower adults with the knowledge and skills to navigate the digital world.  As technology advances, so do the threats that lurk online.  By enrolling in their programme older adults will become equipped with the tools they need to protect themselves and stay secure in the digital world.

Click here to register

 

Allstate2
Carers Peer Support
CRISP (1)
CRISP
Dementia Cafe

Calling all adventurers above the age of 65yrs!

Experience the thrill of exploring the natural world of the Marble Arch Caves with their senior (65yrs or above)  2-for-1 discount on guided cave tour tickets! Don’t miss out on this incredible opportunity, you can book your tickets online using discount code ‘2for1’ at checkout or purchase your tickets on your day of visit.

The Marble Arch Caves are open daily, tours take approximately 60 minutes. You can learn more or purchase your ticket by just following the link below: 

Marble caves (1)