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Better Days Pain Support Programme with Omagh Healthy Living
Living with chronic pain? You are not alone.
The Better Days Pain Support Programme is a free, supportive 8-week programme designed to help you better understand and manage chronic pain, improve your wellbeing, and connect with others who truly understand. Across the programme, you will have the opportunity to:
- Connect with a physiotherapist and pharmacist for personalised guidance
- Learn simple techniques to improve sleep
- Explore the emotional and mental impact of chronic pain
- Take part in gentle movement and exercises to support mobility
- Receive nutritional advice on how diet can influence pain
- Enjoy a peer-led session focused on support, connection and enjoyment
If you would like to take steps towards better days living with chronic pain, we would love to hear from you.
Register your interest here: https://buytickets.at/omaghhealthyliving/2006520
Or contact Omagh Healthy Living at 028 8225 1559