Gym & Fitness
Omagh Leisure Complex offers a range of fitness classes for all ages and abilities. Below is our Autumn fitness class Kit to Get Fit starting from 4 September 2023 (programme may be subject to change). Click here to view our current Kit to Get Fit programme.
Advanced booked is available online or through the app from 2 days in advance.
Classes cost £5.00 or completely free of charge as a member (excluding pre-booked courses).
If you want a little more info on what is involved in each class, check out our class description guide so you can choose the right class for you.
You do not need to pre-book to attend the DEC Gym and Weights area, just come along as walk-ins are welcome!*
*All persons wanting to attend the gym must complete an induction with a qualified member of staff before they can attend the gym on a casual basis.
No Show Policy
In recent months we have seen a continued increase in popularity for booking our fitness classes and we are delighted to receive so much positive feedback regards the classes we offer, our coaching staff and the ability to book classes through our app.
Unfortunately, with an increase in number of people pre-booking classes, we have also seen an increase in members not attending fitness classes after reserving a space. Therefore, we have taken the decision to implement a penalty charge for any ‘no shows’.
This new policy is now in effect from Monday 19th June 2023.
We kindly ask all members who have booked a class and can no longer attend to please cancel your booking in advance of the class starting either through the app or by telephoning us on 02882246711 option 2 to speak to a staff member or option 3 to leave a voicemail.
We thank you for your understanding on this matter and your continued support of the services at Omagh Leisure Complex.
Monday
| 7.15am Indoor Cycle |
| 10.00am Glutes Core & More |
| 10.15am Pilates * |
| 12.15pm Aqua Fit |
| 3.30pm Teen Gym (Fitness coach on duty for advice) |
| 6.00pm Circuits |
| 7.15pm Circuits **This class is introduced for trial period only to monitor demand and uptake** |
| 7.30pm Indoor Cycle |
Tuesday
| 7.15am Bars & Bells |
| 10.00am Cycle/Bell |
| 11.00am Stretch and Core |
| 11.15am Senior Fitness |
| 3.30pm Teen Gym (Fitness coach on duty for advice) |
| 6.00pm Cycle/Core |
| 7.30pm Box 'N' Burn |
Wednesday
| 7.15am Indoor Cycle |
| 10.00am Zumba |
| 12.15pm Aqua Fit |
| 12.45pm Cycle Burn (30 mins) |
| 3.30pm Teen Gym (Fitness coach on duty for advice) |
| 6.00pm Indoor Cycle |
| 7.00pm Stretch and Core |
| 7.15pm Aqua Fit |
Thursday
| 7.15am Indoor Cycle |
| 10.00am Cycle/Core |
| 10.15am Pilates * |
| 3.30pm Teen Gym (Fitness coach on duty for advice) |
| 6.00pm Zumba |
| 6.30pm Cycle/Core |
Friday
| 7.15am Indoor Cycle |
| 10.00am Body Burn |
| 3.30pm Teen Gym (Fitness coach on duty for advice) |
| 4.15pm Teen Cycle Blast (age 13-18) |
| 6.00pm Indoor Cycle |
Saturday
| 10.15am Indoor Cycle |
Sunday
| 10.15am Stretch & Relax |
*Courses are not included in the free membership class entitlement but are available to members at a reduced cost – these are prebooked and paid in advance of the course start date.
Programme may be subject to change – please check on the app, or Facebook and Instagram @omaghleisurecomplex or telephone reception: 028 82264711 option 2