Schedule

Monday 09 March 2026 10:00am Book Now

Venue

Ardhowen Theatre

Price

£10

Category

Adult Workshop

Join tutor Catherine McManus for this wonderful chair yoga workshop, where you will move and stretch with gentle music. The class involves beautiful breathwork, and is suitable for all levels. Improving lung health, flexibility, mood, strength and more - this is a great way to self care and reduce pain.