Aqua Legends Programme
The Aqua Legends Programme consists of swim instruction and aqua based activities for those aged 60 years and over and will be facilitated by suitably qualified instructors.
Start Date and Times
The 12 week programme will commence as follows:
– Monday 9 September 2019 at Omagh Leisure Complex at 11:30am
– Thursday 12 September 2019 at Fermanagh Lakeland Forum, Enniskillen at 12:30pm
Each session will last 35 minutes.
Availability on the programme at both venues is limited and places will be allocated on a first come, first served basis. Programme registration is available at both Omagh Leisure Complex and Fermanagh Lakeland Forum from Monday 12 August 2019. All participants will be required to complete a pre-exercise questionnaire, which can be downloaded below or accessed by clicking here.
For tips on getting active, making healthier food choices and advice on setting yourself targets, visit www.choosetolivebetter.com.
This programme is funded by the Public Health Agency (PHA) as part of its Healthy Towns West Programme, under the Making Life Better framework of Empowering Healthy Living.