About the Event

 

 

Thurs 3  Enniskillen Library presents Living Life to the Full 

A six week life skills programme that teaches the understanding and application of Cognitive Behavioural

Therapy (CBT)  10.30 am to 12 pm.  Admission FREE – Booking Essential

Learn how to sleep better and have more energy; feel happier and gain confidence; overcome low mood;

10 things you can do to feel happier straight away!  Tel 028 7126 0602   Email grainne@aware-ni.org

www.yourhealthinmind.orgLiving Life to the Full

Venue Location

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