About the Event
Sat 23 Saturday Morning Detox Day No 2
Orchard Acre Farm, Lisnarick
Dining out, main meals at home and power snacks
Part of a series of spring detoxing events this Cookery Demo and tutorial will focus on nourishing your body naturally using simple Good food. From tasty power snacks to help you exercise, thirst quenching drinks, soups, satisfying main meals and warm winter salads.
Teresa will guide you through specific energy boasting ingredients, demystify product information labels, clarify nutritional needs and ensure you have an understanding of essential foods for health and wellbeing.
To round the day off why not enjoy a treatment (or two) in the afternoon at Tierra Spa Beauty our trusted local spa. Farm Detox Guests can enjoy exclusive and amazing packages. Accommodation can be arranged with select local providers at preferential rates, please text Teresa for details 0775 378 8181 www.orchardacrefarm.co.uk